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How many calories do yo burn while 0 hour and 40 minutes of Walking?
Calories burned: | 4,662 |
Total duration: | 1480 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1480 minutes of Walking: moderate pace
- 1480 minutes of Cycling
- 1480 minutes of Rollerblading
- 1480 minutes of Rowing
1480 minutes of regularly doing Walking will not only help you burn 4,662 calories but also raise your Metabolic Rate up to 7,628 kcal if you are a man and 7,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 40 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4662 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 186 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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