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How many calories do yo burn while 2 hours and 27 minutes of Walking?
Calories burned: | 463 |
Total duration: | 147 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 147 minutes of Walking: moderate pace
- 147 minutes of Rollerblading
- 147 minutes of Running 10 km/h
- 147 minutes of Swimming
147 minutes of regularly doing Walking will not only help you burn 463 calories but also raise your Metabolic Rate up to 3,429 kcal if you are a man and 2,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 27 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 463 calories during your workout which is an equal amount of calories that are in:
- 5 apples
- 19 Carrot
- 2 Doughnut
- 2 Candy bar (chocolate)
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