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How many calories do yo burn while 4 hours and 45 minutes of Walking?
Calories burned: | 59,963 |
Total duration: | 14685 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14685 minutes of Walking: moderate pace
- 14685 minutes of Hiking
- 14685 minutes of Mountain Biking
- 14685 minutes of Rowing machine training
14685 minutes of regularly doing Walking will not only help you burn 59,963 calories but also raise your Metabolic Rate up to 62,929 kcal if you are a man and 62,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 59963 calories during your workout which is an equal amount of calories that are in:
- 706 apples
- 2398 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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