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How many calories do yo burn while 4 hours and 38 minutes of Walking?
Calories burned: | 68,497 |
Total duration: | 14678 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14678 minutes of Walking: moderate pace
- 14678 minutes of Cycling
- 14678 minutes of Hiking
- 14678 minutes of Mountain Biking
14678 minutes of regularly doing Walking will not only help you burn 68,497 calories but also raise your Metabolic Rate up to 71,463 kcal if you are a man and 70,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 68497 calories during your workout which is an equal amount of calories that are in:
- 807 apples
- 2739 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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