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How many calories do yo burn while 4 hours and 38 minutes of Rowing machine training?
Calories burned: | 117,424 |
Total duration: | 14678 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14678 minutes of Rowing
- 14678 minutes of Mountain Biking
- 14678 minutes of Rock Climbing
- 14678 minutes of Walking
14678 minutes of regularly doing Rowing machine training will not only help you burn 117,424 calories but also raise your Metabolic Rate up to 120,390 kcal if you are a man and 119,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117424 calories during your workout which is an equal amount of calories that are in:
- 1383 apples
- 4695 Carrot
- 545 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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