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How many calories do yo burn while 4 hours and 33 minutes of Walking?
Calories burned: | 59,058 |
Total duration: | 14673 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 14673 minutes of Walking: moderate pace
- 14673 minutes of Rock Climbing
- 14673 minutes of Rowing machine training
- 14673 minutes of Swimming
14673 minutes of regularly doing Walking will not only help you burn 59,058 calories but also raise your Metabolic Rate up to 62,024 kcal if you are a man and 61,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 59058 calories during your workout which is an equal amount of calories that are in:
- 695 apples
- 2361 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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