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How many calories do yo burn while 3 hours and 55 minutes of Walking?
Calories burned: | 56,344 |
Total duration: | 14635 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 14635 minutes of Walking: moderate pace
- 14635 minutes of Cycling
- 14635 minutes of Rock Climbing
- 14635 minutes of Rowing
14635 minutes of regularly doing Walking will not only help you burn 56,344 calories but also raise your Metabolic Rate up to 59,310 kcal if you are a man and 58,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 56344 calories during your workout which is an equal amount of calories that are in:
- 663 apples
- 2253 Carrot
- 262 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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