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How many calories do yo burn while 3 hours and 44 minutes of Walking?
Calories burned: | 59,714 |
Total duration: | 14624 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 14624 minutes of Walking: moderate pace
- 14624 minutes of Rollerblading
- 14624 minutes of Rowing
- 14624 minutes of Rowing machine training
14624 minutes of regularly doing Walking will not only help you burn 59,714 calories but also raise your Metabolic Rate up to 62,680 kcal if you are a man and 62,135 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 59714 calories during your workout which is an equal amount of calories that are in:
- 703 apples
- 2388 Carrot
- 277 Doughnut
- 163 Hamburger
- 234 Candy bar (chocolate)
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