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How many calories do yo burn while 3 hours and 23 minutes of Walking?
Calories burned: | 68,147 |
Total duration: | 14603 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14603 minutes of Walking: moderate pace
- 14603 minutes of Rock Climbing
- 14603 minutes of Rowing machine training
- 14603 minutes of Swimming
14603 minutes of regularly doing Walking will not only help you burn 68,147 calories but also raise your Metabolic Rate up to 71,113 kcal if you are a man and 70,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 68147 calories during your workout which is an equal amount of calories that are in:
- 802 apples
- 2725 Carrot
- 316 Doughnut
- 186 Hamburger
- 267 Candy bar (chocolate)
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