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How many calories do yo burn while 3 hours and 23 minutes of Walking?
Calories burned: | 45,999 |
Total duration: | 14603 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 14603 minutes of Walking: moderate pace
- 14603 minutes of Mountain Biking
- 14603 minutes of Rowing machine training
- 14603 minutes of Swimming
14603 minutes of regularly doing Walking will not only help you burn 45,999 calories but also raise your Metabolic Rate up to 48,965 kcal if you are a man and 48,420 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 45999 calories during your workout which is an equal amount of calories that are in:
- 542 apples
- 1839 Carrot
- 213 Doughnut
- 125 Hamburger
- 181 Candy bar (chocolate)
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