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How many calories do yo burn while 0 hour and 20 minutes of Walking?
Calories burned: | 5,024 |
Total duration: | 1460 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 1460 minutes of Walking: moderate pace
- 1460 minutes of Jogging
- 1460 minutes of Rollerblading
- 1460 minutes of Rowing machine training
1460 minutes of regularly doing Walking will not only help you burn 5,024 calories but also raise your Metabolic Rate up to 7,990 kcal if you are a man and 7,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 5024 calories during your workout which is an equal amount of calories that are in:
- 59 apples
- 201 Carrot
- 23 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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