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How many calories do yo burn while 3 hours and 13 minutes of Walking?
Calories burned: | 60,439 |
Total duration: | 14593 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 14593 minutes of Walking: moderate pace
- 14593 minutes of Cycling
- 14593 minutes of Mountain Biking
- 14593 minutes of Rowing
14593 minutes of regularly doing Walking will not only help you burn 60,439 calories but also raise your Metabolic Rate up to 63,405 kcal if you are a man and 62,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 60439 calories during your workout which is an equal amount of calories that are in:
- 712 apples
- 2417 Carrot
- 281 Doughnut
- 165 Hamburger
- 237 Candy bar (chocolate)
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