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How many calories do yo burn while 2 hours and 22 minutes of Walking?
Calories burned: | 31,386 |
Total duration: | 14542 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 14542 minutes of Walking: moderate pace
- 14542 minutes of Hiking
- 14542 minutes of Rowing
- 14542 minutes of Swimming
14542 minutes of regularly doing Walking will not only help you burn 31,386 calories but also raise your Metabolic Rate up to 34,352 kcal if you are a man and 33,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 31386 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1255 Carrot
- 146 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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