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How many calories do yo burn while 1 hour and 28 minutes of Walking?
Calories burned: | 89,584 |
Total duration: | 14488 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 14488 minutes of Walking: moderate pace
- 14488 minutes of Canoeing
- 14488 minutes of Jogging
- 14488 minutes of Rowing
14488 minutes of regularly doing Walking will not only help you burn 89,584 calories but also raise your Metabolic Rate up to 92,550 kcal if you are a man and 92,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 89584 calories during your workout which is an equal amount of calories that are in:
- 1055 apples
- 3582 Carrot
- 416 Doughnut
- 244 Hamburger
- 352 Candy bar (chocolate)
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