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How many calories do yo burn while 1 hour of Walking?
Calories burned: | 64,949 |
Total duration: | 14460 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 14460 minutes of Walking: moderate pace
- 14460 minutes of Hiking
- 14460 minutes of Mountain Biking
- 14460 minutes of Rowing
14460 minutes of regularly doing Walking will not only help you burn 64,949 calories but also raise your Metabolic Rate up to 67,915 kcal if you are a man and 67,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 64949 calories during your workout which is an equal amount of calories that are in:
- 765 apples
- 2597 Carrot
- 301 Doughnut
- 177 Hamburger
- 255 Candy bar (chocolate)
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