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How many calories do yo burn while 0 hour and 21 minutes of Walking?
Calories burned: | 63,091 |
Total duration: | 14421 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 14421 minutes of Walking: moderate pace
- 14421 minutes of Canoeing
- 14421 minutes of Hiking
- 14421 minutes of Rollerblading
14421 minutes of regularly doing Walking will not only help you burn 63,091 calories but also raise your Metabolic Rate up to 66,057 kcal if you are a man and 65,512 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 63091 calories during your workout which is an equal amount of calories that are in:
- 743 apples
- 2523 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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