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How many calories do yo burn while 0 hour and 20 minutes of Walking?
Calories burned: | 36,170 |
Total duration: | 14420 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 14420 minutes of Walking: moderate pace
- 14420 minutes of Jogging
- 14420 minutes of Rowing
- 14420 minutes of Rowing machine training
14420 minutes of regularly doing Walking will not only help you burn 36,170 calories but also raise your Metabolic Rate up to 39,136 kcal if you are a man and 38,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 36170 calories during your workout which is an equal amount of calories that are in:
- 426 apples
- 1446 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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