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How many calories do yo burn while 0 hour and 4 minutes of Walking?
Calories burned: | 68,563 |
Total duration: | 14404 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 14404 minutes of Walking: moderate pace
- 14404 minutes of Cycling
- 14404 minutes of Mountain Biking
- 14404 minutes of Running
14404 minutes of regularly doing Walking will not only help you burn 68,563 calories but also raise your Metabolic Rate up to 71,529 kcal if you are a man and 70,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 68563 calories during your workout which is an equal amount of calories that are in:
- 807 apples
- 2741 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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