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How many calories do yo burn while 23 hours and 44 minutes of Walking?
Calories burned: | 4,485 |
Total duration: | 1424 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1424 minutes of Walking: moderate pace
- 1424 minutes of Cycling
- 1424 minutes of Rowing
- 1424 minutes of Swimming
1424 minutes of regularly doing Walking will not only help you burn 4,485 calories but also raise your Metabolic Rate up to 7,451 kcal if you are a man and 6,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 44 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4485 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 179 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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