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How many calories do yo burn while 21 hours and 10 minutes of Walking?
Calories burned: | 40,674 |
Total duration: | 14230 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 14230 minutes of Walking: moderate pace
- 14230 minutes of Hiking
- 14230 minutes of Rock Climbing
- 14230 minutes of Rowing machine training
14230 minutes of regularly doing Walking will not only help you burn 40,674 calories but also raise your Metabolic Rate up to 43,640 kcal if you are a man and 43,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 40674 calories during your workout which is an equal amount of calories that are in:
- 479 apples
- 1626 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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