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How many calories do yo burn while 21 hours and 7 minutes of Walking?
Calories burned: | 53,114 |
Total duration: | 14227 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 14227 minutes of Walking: moderate pace
- 14227 minutes of Hiking
- 14227 minutes of Jogging
- 14227 minutes of Swimming
14227 minutes of regularly doing Walking will not only help you burn 53,114 calories but also raise your Metabolic Rate up to 56,080 kcal if you are a man and 55,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 7 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53114 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2124 Carrot
- 247 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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