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How many calories do yo burn while 23 hours and 32 minutes of Walking?
Calories burned: | 4,447 |
Total duration: | 1412 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1412 minutes of Walking: moderate pace
- 1412 minutes of Hiking
- 1412 minutes of Mountain Biking
- 1412 minutes of Rowing machine training
1412 minutes of regularly doing Walking will not only help you burn 4,447 calories but also raise your Metabolic Rate up to 7,413 kcal if you are a man and 6,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 32 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4447 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 178 Carrot
- 21 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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