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How many calories do yo burn while 2 hours and 20 minutes of Walking?
Calories burned: | 865 |
Total duration: | 140 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 140 minutes of Walking: moderate pace
- 140 minutes of Mountain Biking
- 140 minutes of Rollerblading
- 140 minutes of Rowing
140 minutes of regularly doing Walking will not only help you burn 865 calories but also raise your Metabolic Rate up to 3,831 kcal if you are a man and 3,286 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 865 calories during your workout which is an equal amount of calories that are in:
- 10 apples
- 35 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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