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How many calories do yo burn while 16 hours and 56 minutes of Walking?
Calories burned: | 30,164 |
Total duration: | 13976 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 13976 minutes of Walking: moderate pace
- 13976 minutes of Cycling
- 13976 minutes of Mountain Biking
- 13976 minutes of Rollerblading
13976 minutes of regularly doing Walking will not only help you burn 30,164 calories but also raise your Metabolic Rate up to 33,130 kcal if you are a man and 32,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30164 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1206 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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