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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 14 hours and 48 minutes of Walking?
Calories burned: | 54,930 |
Total duration: | 13848 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 13848 minutes of Walking: moderate pace
- 13848 minutes of Canoeing
- 13848 minutes of Mountain Biking
- 13848 minutes of Rowing machine training
13848 minutes of regularly doing Walking will not only help you burn 54,930 calories but also raise your Metabolic Rate up to 57,896 kcal if you are a man and 57,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 48 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54930 calories during your workout which is an equal amount of calories that are in:
- 647 apples
- 2196 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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