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How many calories do yo burn while 23 hours and 3 minutes of Walking?
Calories burned: | 3,146 |
Total duration: | 1383 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 1383 minutes of Walking: moderate pace
- 1383 minutes of Hiking
- 1383 minutes of Running
- 1383 minutes of Swimming
1383 minutes of regularly doing Walking will not only help you burn 3,146 calories but also raise your Metabolic Rate up to 6,112 kcal if you are a man and 5,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 3146 calories during your workout which is an equal amount of calories that are in:
- 37 apples
- 126 Carrot
- 15 Doughnut
- 9 Hamburger
- 12 Candy bar (chocolate)
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