Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 59 minutes of Walking?

Calories burned: 4,746
Total duration: 1379 min
Your weight: 59 kg
Find out the amount of calories burned while:


1379 minutes of regularly doing Walking will not only help you burn 4,746 calories but also raise your Metabolic Rate up to 7,712 kcal if you are a man and 7,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 59 minutes of Walking you burn the same amount of calories as in: ?

  • 11 hours and 29 minutes of Swimming
  • 5 hours and 22 minutes of Running
  • 10 hours and 3 minutes of Tennis
  • 8 hours and 39 minutes of Boxing
  • 14 hours and 4 minutes of Lying

Diet plan

You have burned 4746 calories during your workout which is an equal amount of calories that are in:

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