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How many calories do yo burn while 22 hours and 56 minutes of Walking?
Calories burned: | 4,735 |
Total duration: | 1376 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 1376 minutes of Walking: moderate pace
- 1376 minutes of Cycling
- 1376 minutes of Hiking
- 1376 minutes of Swimming
1376 minutes of regularly doing Walking will not only help you burn 4,735 calories but also raise your Metabolic Rate up to 7,701 kcal if you are a man and 7,156 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4735 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 189 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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