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How many calories do yo burn while 13 hours and 9 minutes of Walking?
Calories burned: | 78,598 |
Total duration: | 13749 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 13749 minutes of Walking: moderate pace
- 13749 minutes of Rock Climbing
- 13749 minutes of Rowing
- 13749 minutes of Running 10 km/h
13749 minutes of regularly doing Walking will not only help you burn 78,598 calories but also raise your Metabolic Rate up to 81,564 kcal if you are a man and 81,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 78598 calories during your workout which is an equal amount of calories that are in:
- 925 apples
- 3143 Carrot
- 365 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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