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How many calories do yo burn while 12 hours and 15 minutes of Walking?
Calories burned: | 31,955 |
Total duration: | 13695 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 13695 minutes of Walking: moderate pace
- 13695 minutes of Hiking
- 13695 minutes of Jogging
- 13695 minutes of Rowing machine training
13695 minutes of regularly doing Walking will not only help you burn 31,955 calories but also raise your Metabolic Rate up to 34,921 kcal if you are a man and 34,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 31955 calories during your workout which is an equal amount of calories that are in:
- 376 apples
- 1278 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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