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How many calories do yo burn while 11 hours and 8 minutes of Walking?
Calories burned: | 31,003 |
Total duration: | 13628 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 13628 minutes of Walking: moderate pace
- 13628 minutes of Rowing
- 13628 minutes of Rowing machine training
- 13628 minutes of Running
13628 minutes of regularly doing Walking will not only help you burn 31,003 calories but also raise your Metabolic Rate up to 33,969 kcal if you are a man and 33,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 31003 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1240 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
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