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How many calories do yo burn while 10 hours and 29 minutes of Walking?
Calories burned: | 53,903 |
Total duration: | 13589 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 13589 minutes of Walking: moderate pace
- 13589 minutes of Cycling
- 13589 minutes of Hiking
- 13589 minutes of Swimming
13589 minutes of regularly doing Walking will not only help you burn 53,903 calories but also raise your Metabolic Rate up to 56,869 kcal if you are a man and 56,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 29 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53903 calories during your workout which is an equal amount of calories that are in:
- 635 apples
- 2155 Carrot
- 250 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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