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How many calories do yo burn while 22 hours and 37 minutes of Walking?
Calories burned: | 2,928 |
Total duration: | 1357 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 1357 minutes of Walking: moderate pace
- 1357 minutes of Cycling
- 1357 minutes of Hiking
- 1357 minutes of Running
1357 minutes of regularly doing Walking will not only help you burn 2,928 calories but also raise your Metabolic Rate up to 5,894 kcal if you are a man and 5,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 22 hours and 37 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 2928 calories during your workout which is an equal amount of calories that are in:
- 34 apples
- 117 Carrot
- 14 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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