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Wczytywanie
How many calories do yo burn while 2 hours and 15 minutes of Walking?
Calories burned: | 677 |
Total duration: | 135 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 135 minutes of Walking: moderate pace
- 135 minutes of Jogging
- 135 minutes of Rowing
- 135 minutes of Swimming
135 minutes of regularly doing Walking will not only help you burn 677 calories but also raise your Metabolic Rate up to 3,643 kcal if you are a man and 3,098 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 677 calories during your workout which is an equal amount of calories that are in:
- 8 apples
- 27 Carrot
- 3 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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