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How many calories do yo burn while 7 hours and 59 minutes of Walking?
Calories burned: | 76,042 |
Total duration: | 13439 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 13439 minutes of Walking: moderate pace
- 13439 minutes of Jogging
- 13439 minutes of Rollerblading
- 13439 minutes of Rowing machine training
13439 minutes of regularly doing Walking will not only help you burn 76,042 calories but also raise your Metabolic Rate up to 79,008 kcal if you are a man and 78,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 7 hours and 59 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 76042 calories during your workout which is an equal amount of calories that are in:
- 895 apples
- 3040 Carrot
- 353 Doughnut
- 207 Hamburger
- 298 Candy bar (chocolate)
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