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How many calories do yo burn while 7 hours and 20 minutes of Walking?
Calories burned: | 53,153 |
Total duration: | 13400 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 13400 minutes of Walking: moderate pace
- 13400 minutes of Jogging
- 13400 minutes of Rowing machine training
- 13400 minutes of Running 10 km/h
13400 minutes of regularly doing Walking will not only help you burn 53,153 calories but also raise your Metabolic Rate up to 56,119 kcal if you are a man and 55,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53153 calories during your workout which is an equal amount of calories that are in:
- 626 apples
- 2125 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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