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How many calories do yo burn while 7 hours and 13 minutes of Walking?
Calories burned: | 54,688 |
Total duration: | 13393 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 13393 minutes of Walking: moderate pace
- 13393 minutes of Canoeing
- 13393 minutes of Jogging
- 13393 minutes of Running
13393 minutes of regularly doing Walking will not only help you burn 54,688 calories but also raise your Metabolic Rate up to 57,654 kcal if you are a man and 57,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 13 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54688 calories during your workout which is an equal amount of calories that are in:
- 644 apples
- 2187 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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