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How many calories do yo burn while 6 hours and 23 minutes of Walking?
Calories burned: | 30,355 |
Total duration: | 13343 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 13343 minutes of Walking: moderate pace
- 13343 minutes of Hiking
- 13343 minutes of Rowing machine training
- 13343 minutes of Running
13343 minutes of regularly doing Walking will not only help you burn 30,355 calories but also raise your Metabolic Rate up to 33,321 kcal if you are a man and 32,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 6 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30355 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1214 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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