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How many calories do yo burn while 4 hours and 30 minutes of Walking?
Calories burned: | 49,392 |
Total duration: | 13230 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 13230 minutes of Walking: moderate pace
- 13230 minutes of Canoeing
- 13230 minutes of Rowing machine training
- 13230 minutes of Swimming
13230 minutes of regularly doing Walking will not only help you burn 49,392 calories but also raise your Metabolic Rate up to 52,358 kcal if you are a man and 51,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 49392 calories during your workout which is an equal amount of calories that are in:
- 582 apples
- 1975 Carrot
- 229 Doughnut
- 135 Hamburger
- 194 Candy bar (chocolate)
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