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How many calories do yo burn while 4 hours of Walking?
Calories burned: | 80,080 |
Total duration: | 13200 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 13200 minutes of Walking: moderate pace
- 13200 minutes of Rollerblading
- 13200 minutes of Rowing machine training
- 13200 minutes of Running 10 km/h
13200 minutes of regularly doing Walking will not only help you burn 80,080 calories but also raise your Metabolic Rate up to 83,046 kcal if you are a man and 82,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 80080 calories during your workout which is an equal amount of calories that are in:
- 943 apples
- 3202 Carrot
- 372 Doughnut
- 218 Hamburger
- 314 Candy bar (chocolate)
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