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How many calories do yo burn while 3 hours and 55 minutes of Walking?
Calories burned: | 59,267 |
Total duration: | 13195 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 13195 minutes of Walking: moderate pace
- 13195 minutes of Mountain Biking
- 13195 minutes of Running
- 13195 minutes of Swimming
13195 minutes of regularly doing Walking will not only help you burn 59,267 calories but also raise your Metabolic Rate up to 62,233 kcal if you are a man and 61,688 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 59267 calories during your workout which is an equal amount of calories that are in:
- 698 apples
- 2370 Carrot
- 275 Doughnut
- 161 Hamburger
- 233 Candy bar (chocolate)
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