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How many calories do yo burn while 3 hours and 54 minutes of Walking?
Calories burned: | 69,268 |
Total duration: | 13194 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 13194 minutes of Walking: moderate pace
- 13194 minutes of Canoeing
- 13194 minutes of Hiking
- 13194 minutes of Jogging
13194 minutes of regularly doing Walking will not only help you burn 69,268 calories but also raise your Metabolic Rate up to 72,234 kcal if you are a man and 71,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 69268 calories during your workout which is an equal amount of calories that are in:
- 816 apples
- 2770 Carrot
- 321 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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