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How many calories do yo burn while 3 hours and 49 minutes of Walking?
Calories burned: | 76,935 |
Total duration: | 13189 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 13189 minutes of Walking: moderate pace
- 13189 minutes of Rowing
- 13189 minutes of Rowing machine training
- 13189 minutes of Swimming
13189 minutes of regularly doing Walking will not only help you burn 76,935 calories but also raise your Metabolic Rate up to 79,901 kcal if you are a man and 79,356 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 76935 calories during your workout which is an equal amount of calories that are in:
- 906 apples
- 3076 Carrot
- 357 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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