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How many calories do yo burn while 3 hours and 33 minutes of Walking?
Calories burned: | 30,737 |
Total duration: | 13173 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 13173 minutes of Walking: moderate pace
- 13173 minutes of Cycling
- 13173 minutes of Rowing
- 13173 minutes of Rowing machine training
13173 minutes of regularly doing Walking will not only help you burn 30,737 calories but also raise your Metabolic Rate up to 33,703 kcal if you are a man and 33,158 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 33 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30737 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1229 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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