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How many calories do yo burn while 3 hours and 28 minutes of Walking?
Calories burned: | 45,319 |
Total duration: | 13168 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 13168 minutes of Walking: moderate pace
- 13168 minutes of Canoeing
- 13168 minutes of Cycling
- 13168 minutes of Running
13168 minutes of regularly doing Walking will not only help you burn 45,319 calories but also raise your Metabolic Rate up to 48,285 kcal if you are a man and 47,740 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 45319 calories during your workout which is an equal amount of calories that are in:
- 534 apples
- 1812 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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