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How many calories do yo burn while 3 hours and 12 minutes of Walking?
Calories burned: | 76,720 |
Total duration: | 13152 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 13152 minutes of Walking: moderate pace
- 13152 minutes of Cycling
- 13152 minutes of Mountain Biking
- 13152 minutes of Rowing
13152 minutes of regularly doing Walking will not only help you burn 76,720 calories but also raise your Metabolic Rate up to 79,686 kcal if you are a man and 79,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 76720 calories during your workout which is an equal amount of calories that are in:
- 903 apples
- 3068 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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