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How many calories do yo burn while 3 hours of Walking?
Calories burned: | 68,218 |
Total duration: | 13140 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 13140 minutes of Walking: moderate pace
- 13140 minutes of Hiking
- 13140 minutes of Jogging
- 13140 minutes of Rowing
13140 minutes of regularly doing Walking will not only help you burn 68,218 calories but also raise your Metabolic Rate up to 71,184 kcal if you are a man and 70,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 68218 calories during your workout which is an equal amount of calories that are in:
- 803 apples
- 2728 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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