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How many calories do yo burn while 1 hour and 18 minutes of Walking?
Calories burned: | 30,422 |
Total duration: | 13038 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 13038 minutes of Walking: moderate pace
- 13038 minutes of Canoeing
- 13038 minutes of Cycling
- 13038 minutes of Rollerblading
13038 minutes of regularly doing Walking will not only help you burn 30,422 calories but also raise your Metabolic Rate up to 33,388 kcal if you are a man and 32,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30422 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1216 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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