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How many calories do yo burn while 1 hour and 8 minutes of Walking?
Calories burned: | 56,237 |
Total duration: | 13028 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 13028 minutes of Walking: moderate pace
- 13028 minutes of Rowing machine training
- 13028 minutes of Running
- 13028 minutes of Swimming
13028 minutes of regularly doing Walking will not only help you burn 56,237 calories but also raise your Metabolic Rate up to 59,203 kcal if you are a man and 58,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 56237 calories during your workout which is an equal amount of calories that are in:
- 662 apples
- 2249 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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