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How many calories do yo burn while 1 hour and 2 minutes of Walking?
Calories burned: | 45,577 |
Total duration: | 13022 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 13022 minutes of Walking: moderate pace
- 13022 minutes of Hiking
- 13022 minutes of Jogging
- 13022 minutes of Swimming
13022 minutes of regularly doing Walking will not only help you burn 45,577 calories but also raise your Metabolic Rate up to 48,543 kcal if you are a man and 47,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 2 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 45577 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1822 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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